Pre-Natal Massage at Triune of Philadelphia
Good for You .... Good for the Baby

Prenatal Massage at the Triune is the  therapeutic bodywork that is geared to meet the unique needs of the pregnant woman. It will promote better function of muscles and joints, improve circulation and overall body tone; it will help alleviate the backaches, leg cramps, and swelling that often accompany pregnancy. Additionally, prenatal massage will decrease mental and physical fatigue as well. By having regular prenatal massage therapy at Triune, mothers are physically and metally relaxed, allowing the new life inside to be nourished. Prenatal massage at Triune also facilitates postpartum structural realignment and healing of connective tissue when a Cesarean section must be performed.

At Triune, before a prenatal massage session begins, we carefully review your medical history review to determine if a release from your prenatal care provider is necessary, and to enable the therapist to focus on areas needing relief.

We may begin Prenatal massage at Triune  during the second trimesters of pregnancy, though there are also therapeurtic benefits for beginning in he third trimester as well. The therapist will first educate you about safe and effective exercises, ways to improve posture, diaphragmatic breathing techniques, and relaxation visualizations. The bodywork takes place in a clean, private, nurturing space, often with soft lighting and soothing music.  During the massage session, a light oil or lotion is used which lubricates the skin to enable a gliding action across the muscle and helps replenish the skins suppleness and tone.

MAP TO 325 CHERRY STREET THE MESSAGE THERAPY CENTER AT TRIUNE

Helping to relieve sciatic nerve pain and multiple other conditions experienced during pregnancy, prenatal massage therapy at Triune is an effective way to calm, and promote overall well-being.

To set up an appointment or to learn more about prenatal
massage at Triune, please call us today at 215-627-6279